| Healthy living links |
 |
 |
 |
|
Here's some useful links where you can find out more information about healthy living. Change 4 Life helps families eat well, move more and live longer. Food Standards Agency - Eat well, be well
Contains great advice to help you eat more healthily - and tips on how to eat less saturated fat. Take a look at the eatwell plate that helps make healthy eating easier to understand, and the recipes, which show you what's in each portion.
Helping you to give your children the best start in life, this website offers advice on to families receiving certain benefits on how they can get free milk, fruit, vegetables and vitamins. NHS live well - healthy living for everyone
Full of tips and information on keeping yourself and your family healthy.
Brought to you by the Welsh Assembly government, this has loads of simple advice for you to improve your health and wellbeing.
Packed with information and advice to help you get your 5 A DAY day with no trouble. Fruit and vegetables can help keep your body fitter, healthier and happier.
|